Escape to Santa Teresa, Costa Rica, and enjoy a surf, yoga, and relaxation experience designed to reconnect you with yourself, nature, and your well-being.
Take part in personalized surf lessons with expert instructors—whether you’re a beginner or advanced surfer, sessions are tailored to your level. Strengthen body and mind through yoga by the sea, promoting flexibility and inner peace. As the sun sets, unwind by the ocean, letting the sound of the waves and the sea breeze soothe your senses.
Retreat Highlights:
– Surf lessons tailored to your level
– Yoga sessions for physical and mental balance
– Relaxing beach time to reconnect with nature
Experience a transformative retreat where adventure meets inner peace. Your path to holistic well-being starts here.
Principiante a Avanzado
Solo travelers, couples, friends
5 to 7 days
Remote work-friendly spaces
Beginner to Advanced
Solo travelers, couples, friends
5 to 7 days
Remote work-friendly spaces
A short surf getaway in Santa Teresa
PRICE PER PERSON: FROM $749 USD
Surfea las olas de tu vida con nosotros en Santa Teresa
PRICE PER PERSON: From $1200 USD
Daily access
Every day
Bebida de cortesía
Arrival gifts
Shared areas
Daily access
Shared areas
Every day
Welcome drink
Arrival gifts
Important note: If for any reason you cannot attend on these dates, please write to us and we will find alternative dates that suit your preferences!










To ensure you make the most of your stay at La Posada, we know that good nutrition is key. That’s why every morning we offer a nutritious and delicious breakfast, prepared with fresh, local ingredients that will energize you for the day ahead. Our approach is based on conscious eating, using products from both land and sea to provide an authentic and healthy experience.
In addition to breakfast, we include one meal per day, where you can choose between lunch or dinner according to your schedule. If you ever prefer to cook on your own, our fully equipped kitchen is at your disposal, or you can explore the diverse culinary options available in the area. We want you to enjoy every meal as part of the La Posada experience—combining flavor, well-being, and freedom.
Free your mind, strengthen your body, and ride the waves.
La Posada is a cozy retreat in the heart of the jungle. We offer both shared and private accommodation options, whether in the main house or in independent cabins. All our spaces are designed to provide you with comfort, safety, and a deep connection with nature, inviting you to enjoy a relaxing and revitalizing stay.